Interactive, customized educational sessions on: 

• Stress Management & Self-Care

• Building Support Networks

• Self-Advocacy

• & More!

Sessions are fully tailored to the requesting audience.

Learn more on our workshops page.

Confidential, judgement-free space to talk about whatever's on your mind. 

Topics, activities, & length can be tailored by request!

Learn how to support your friends & classmates! This training adapts Badger Supports' peer support framework for any student or student group.

Get familiar with campus resources & gain hands-on practice in active listening, confidentiality, inclusive practices, & more. 

Get a head start on Madison's early and fast-paced leasing season. Sessions are tailored to the requesting audience's needs!

Learn more on our housing page!

Need to vent to a fellow Badger? Spill it!

Submit a confidential message about whatever's on your mind. You'll receive a one-time response from anonymous UW-Madison students.

Badger SPILL does not provide crisis support. If you or a friend are in a crisis, please call 911 or the UHS 24/7 Mental Health Crisis Line: 608-265-5600, option 9.